01 / Reference ranges
What counts as normal
Normal vs optimal
"Normal" on a lab report usually means the ATP III optimal band, under 100 mg/dL. Treatment targets are lower for people who already have cardiovascular disease: the 2018 AHA/ACC guideline uses 70 mg/dL as the very-high-risk threshold, and the 2019 ESC/EAS guideline sets goals of under 55 mg/dL for very-high-risk and under 70 for high-risk patients. Which number applies to you depends on your risk category, not on the lab's reference interval.
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02 / Why it matters
What the number tells you
Two documents govern how LDL-C is read in the US. The NCEP Adult Treatment Panel III (2001) categories are what most lab reports still print: optimal under 100 mg/dL, near optimal 100 to 129, borderline high 130 to 159, high 160 to 189, very high 190 and above. The 2018 AHA/ACC multisociety guideline does not use those bands for decisions; it uses thresholds. An LDL-C of 190 mg/dL or higher means high-intensity statin therapy without a risk calculation. Between 70 and 189 mg/dL, adults 40 to 75 have a risk discussion keyed to their 10-year ASCVD risk. In people at very high risk who are already on a statin, 70 mg/dL is the threshold to consider adding a non-statin.
03 / In practice
Testing and what moves it
When it is tested
- As part of a lipid panel; the USPSTF ties statin decisions to adults 40 to 75 with risk factors, and the 2018 AHA/ACC guideline suggests risk assessment from age 20 with lipids every 4 to 6 years in adults free of disease.
- Fasting is no longer required for a screening lipid panel in most cases; very high triglycerides can distort a calculated LDL-C.
What raises it
- Saturated and trans fat intake, genetics (familial hypercholesterolemia is the classic cause of LDL-C 190 or above), hypothyroidism, nephrotic syndrome, some medications.
What lowers it
- Statins, ezetimibe, PCSK9 inhibitors and other lipid-lowering drugs; dietary change (less saturated fat, more soluble fiber); weight loss has a modest effect.
04 / Related
Read next
Frequently asked questions
Is 130 mg/dL LDL high? ▼
ATP III labels 130 to 159 mg/dL borderline high. Under the 2018 AHA/ACC guideline, whether it needs treatment depends on your 10-year ASCVD risk and risk-enhancing factors, not on the band alone.
Why do some doctors want LDL under 70 or under 55? ▼
Those are treatment thresholds and goals for people at very high cardiovascular risk: 70 mg/dL in the 2018 AHA/ACC guideline, under 55 mg/dL in the 2019 ESC/EAS guideline. They are not the reference range for a healthy adult without disease.
Do I need to fast for an LDL test? ▼
Usually not for screening. If triglycerides are very high, a fasting sample or a direct LDL measurement gives a more reliable LDL-C.