Reference / Biomarker library
Biomarker library
Reference ranges for the lab values that matter as you age, each tied to the guideline or lab standard that sets it.
21 biomarkers · every range sourced and dated
Blood pressure
BPBlood pressure is the force of blood against artery walls, written as two numbers: systolic (pressure while the heart beats) over diastolic …
Normal under 120 mm Hg (systolic)
Fasting plasma glucose
FPGThe glucose concentration in your blood after at least 8 hours without calories. It is a snapshot of how your body holds …
Normal (below the prediabetes range) under 100 mg/dL
Hemoglobin A1C
A1CA1C is the share of your hemoglobin that has glucose attached to it. Red blood cells live about three months, so the …
Normal (below the prediabetes range) under 5.7 %
Uric acid
UAUric acid (serum urate) is the end product of purine breakdown. When blood levels run high enough for long enough, urate crystals …
Treatment target under 6 mg/dL
Apolipoprotein B
ApoBEach atherogenic lipoprotein particle (LDL, VLDL, IDL, lipoprotein(a)) carries exactly one apolipoprotein B molecule, so ApoB is a count of those particles …
Risk-enhancing factor 130 or higher mg/dL
HDL cholesterol
HDL-CThe cholesterol carried in high-density lipoprotein particles, which move cholesterol from tissues back to the liver. It is measured directly on a …
Low (a major risk factor) under 40 mg/dL
LDL cholesterol
LDL-CThe cholesterol carried in low-density lipoprotein particles, usually calculated from a standard lipid panel. LDL particles deposit cholesterol in artery walls, which …
Optimal under 100 mg/dL
Lipoprotein(a)
Lp(a)Lipoprotein(a) is an LDL-like particle with an extra protein (apolipoprotein(a)) attached. Your level is 80 to 90% genetic, changes little across life, …
Risk enhancer 50 or higher mg/dL
Total cholesterol
TCTotal cholesterol is the sum of the cholesterol in all lipoprotein particles: LDL, HDL, and the triglyceride carriers. It is the oldest …
Healthy level under 200 mg/dL
Triglycerides
TGThe main form of fat carried in blood, packaged in chylomicrons after a meal and in VLDL particles made by the liver. …
Normal under 150 mg/dL
Magnesium
MgSerum magnesium measures the roughly 1% of body magnesium that circulates in blood. Because bone and soft tissue hold the other 99%, …
Hypomagnesemia under 0.75 mmol/L
Vitamin B12
B12Serum B12 measures circulating cobalamin, the vitamin needed for red blood cells and nerve function. It is a screening number with a …
Generally considered subnormal under 200 pg/mL
Vitamin D (25-hydroxyvitamin D)
25(OH)DThe blood test measures 25-hydroxyvitamin D, the storage form your liver makes from vitamin D produced in skin or taken in food …
Deficient under 12 ng/mL
ALT (alanine aminotransferase)
ALTALT is an enzyme concentrated in liver cells. When liver cells are injured, ALT leaks into the blood, so the level is …
Healthy upper limit 33 or lower U/L
eGFR (estimated glomerular filtration rate)
eGFReGFR estimates how many milliliters of blood your kidneys filter per minute, calculated from your blood creatinine (sometimes with cystatin C), age …
G1: normal or high (CKD only with damage markers) 90 or higher mL/min/1.73m²
Ferritin
Ferritin is the protein that stores iron, and the blood level tracks how much iron your body has in reserve. It is …
Iron deficiency under 15 µg/L
Hemoglobin
HbHemoglobin is the oxygen-carrying protein in red blood cells, measured as part of a complete blood count. A low value defines anemia; …
No anemia 13 or higher g/dL